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- Tips for choosing suitable shoes
- //Learn About Flat feet
- //Importance of Diabetic Footcare
- Thomas Heel
- //Custom-made Footwear
- Diabetes Foot Care tips
- Foot Problems
- Wait until the afternoon to shop for shoes. your foot naturally expands with use during the day and may swell in hot weather.
- Wear the same type of socks that you intend to wear with the shoes.
- Have the sales person measure both of your feet and get measured every time you buy new shoes. Feet change with age, often growing larger and wider . If one foot is longer or wider than the other , buy a size that fits the larger foot .
- Pay attention to width as well as length. stand in the shoes, make sure you have at least a quarter to a half-inch of space between your longerest toe and the end of the shoe . this provides enough room for your foot the press forward as you walk ,without jamming your toe . wiggle your toes to make sure there's enough room ,and press on the top of the shoe gently to determine where your longest to lies .
- Trust your own comfort level rather than a shoe’s size or description. Sizes vary from one manufacturer to another.
And no matter how comfortable an advertisement claims those shoes are, you should have the real judge.
- Feel the inside of the shoes to see if they have any tags, seams, or other material that might irritate your foot or
cause blisters.
- Turn the shoes over and examine the soles. Are they sturdy enough to provide protection from sharp objects also,
take the sole test as you walk around the shoe store: Do the soles cushion against impact? Try to walk on hard surfaces as
well as carpet to see how the shoe feels on both.